Virtual Counselling
Across Nova Scotia
stay cozy wherever you are
Specializing in empowering Neurodivergent Individuals
& Parents of Autistic Children from a Two-Eyed Seeing Approach
Welcome to
Coming Home Counselling
& Creative Healing Arts
Coming Home Counselling is meant to be a quiet, safe space to return to yourself — to your inner clarity, your rhythms, and the parts of you that feel most authentic.
Here, you don’t have to mask or hold everything together. You are welcome exactly as you are, at whatever point in your journey you find yourself.
Coming Home Counselling & Creative Healing Arts offers virtual counselling across Nova Scotia, as well as walk-and-talk therapy in HRM and Eastern Shore. My practice is rooted in accessibility, gentleness, and the belief that healing happens most naturally when we feel safe in our own bodies.
I support people from all walks of life, with a special focus on ADHD and Autism, using a strength-based and holistic perspective. Whether you’re moving through anxiety, grief, burnout, masking, identity exploration, or other life challenges, I work from a trauma-informed and empowering approach that honours your lived experience.
My hope is to work with you in a way that meets your unique needs, helping you feel more grounded, understood, and comfortable being your true, authentic self.
Grief Counseling
Coping with grief includes recognizing not just the loss of loved ones but also unfulfilled dreams. My counselling services offer support to help individuals accept reality and discover new paths. Together, we explore grief's complexities, fostering healing and renewed purpose.
Neurodiversity Empowerment
I am dedicated to empowering neurodivergent individuals and parents of Autistic children. My approach focuses on understanding and embracing neurodiversity, providing support, guidance, and advocacy for the unique strengths and challenges within the neurodivergent community.
Trauma-informed Care
My trauma-informed approach prioritizes safety, trustworthiness, choice, collaboration, and empowerment. I understand how trauma affects individuals and adapt my methods to create a supportive and healing environment. Together, we will work to rewrite your story in a way that fosters growth and resilience.
Parental Support and Guidance
I provide support to parents of Autistic children by addressing their unique challenges. My aim is to offer practical strategies that enhance family connections. Additionally, I stress the importance of self-care, helping parents build the resilience needed to thrive alongside their children.
Empowerment Tools for Resilience
Cultivating Resilience and Emotional
Well-being
Supporting Neurodiversity and Unique Strengths
Promoting Growth and Healing Through
Self Discovery
